Yoga Terms and Concepts made easy! 8 Sections18 Lessons3 QuizzesLifetime
Curriculum
- 8 Sections
- 18 Lessons
- Lifetime
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- Introduction4 ItemsAn introduction into what to expect in this course, what you will learn and how you will benefit from this material.
- The mind and the four components2 ItemsThe mind and the four components of the mind.
- The energy system3 ItemsA basic look at the chakras and nadis, the energy system of the human body.
- The five sheaths3 ItemsAn introduction of the five layers, or sheaths.
- The 8 limbs of Yoga5 ItemsDiscussion of the 8 limbs of yoga.
- Types of Yoga1 ItemDiscussion of the various paths of yoga.
- Main texts for study1 ItemTexts that are fundamental.
- Extra materials2 ItemsExtras.