Curriculum
- 8 Sections
- 18 Lessons
- Lifetime
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- IntroductionAn introduction into what to expect in this course, what you will learn and how you will benefit from this material.4
- The mind and the four componentsThe mind and the four components of the mind.2
- The energy systemA basic look at the chakras and nadis, the energy system of the human body.3
- The five sheathsAn introduction of the five layers, or sheaths.3
- The 8 limbs of YogaDiscussion of the 8 limbs of yoga.5
- Types of YogaDiscussion of the various paths of yoga.1
- Main texts for studyTexts that are fundamental.1
- Extra materialsExtras.2
Welcome to the Course
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