Part I includes:
- What is Ayurveda
- Why Ayurveda
- A brief History
- Elements
- Tastes
- Attributes (Qualities) and
- A brief Introduction to your Constitution
Curriculum
- 4 Sections
- 22 Lessons
- Lifetime
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- Ayurveda: Introduction3 Items
- Ayurveda: Tastes7 ItemsIn this section we will discuss briefly, the six tastes in Ayurveda.
- Attributes, or qualities6 ItemsThere are six different qualities, or attributes, in Ayurveda.
- Doshas6 ItemsThis is a brief explanation of the three main doshas, or constitutions, in Ayurveda.
